Weigh In record (no journal entry) for 25 August 2015
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45 kg
Lost so far: 0.9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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420 kcal
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Fat: 4.67g | Prot: 14.70g | Carbs: 84.86g.
Breakfast: Manzana. Lunch: Peras Asiáticas. Dinner: Espinacas Cocidas (Frescas), Knorr Sopa Quick Light de Zapallo. Snacks/Other: Dahi Yogur Descremado con Frutillas. more...
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Losing 6.3 kg a Week
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