imanclara's Journal, 25 Aug 15

Weigh In record (no journal entry) for 25 August 2015
55.1 kg Lost so far: 1.9 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2015:
1218 kcal Fat: 24.27g | Prot: 64.82g | Carbs: 100.49g.   Breakfast: Mercadona Leche Semidesnatada, Herbalife Te Concentrado de Hierbas. Lunch: Herbalife Te Concentrado de Hierbas, Pan Blanco, Hacendado Salteado De Setas Cultivadas, Pechuga de Pollo a la Plancha. Dinner: Hacendado Helado de Turrón, Hacendado Helado de Turrón, Jibia, Calamares Fritos, Pan Blanco Tostado, Lomo de Cerdo Asado, Vino Cabernet Sauvignon. Snacks/Other: Hacendado Plátano. more...
1813 kcal Exercise: Driving - 1 hour and 24 minutes, Standing - 6 hours, Shopping - 1 hour, Resting - 7 hours and 36 minutes, Sleeping - 8 hours. more...
steady weight

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imanclara's Weight History


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