Zatskya's Journal, 24 Aug 15

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Something is something...

88.0 kg Lost so far: 0 kg. Still to go: 20.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2015:

1128 kcal

Fat: 61.45g | Prot: 64.05g | Carbs: 89.00g. Breakfast: GNC Pro-Performance AMP 100% Whey Protein Advanced - Double Rich Chocolate. Lunch: Good Sense Roasted & Salted Pumpkin Seeds, Muncheros Hot & Spicy Peanuts, Corn Tortilla, Pat & Oscar's Baby Back Rib. Dinner: Pastel Blanco Escarchado (Receta Casera o Comprada). Snacks/Other: Fresh Lemon Juice, Cucumber (with Peel). more...

2907 kcal

Exercise: Resting - 11 hours and 10 minutes, Sleeping - 8 hours, Treadmill - 10 minutes, Walking (moderate) - 3/mph - 20 minutes, Elliptical - 20 minutes, Teaching - 4 hours. more...

Losing 0.1 kg a Week

5 Supporters Support

Comments

Absolutely! As long as you're going in the right direction you will get there!

24 Aug 15 by member: sproe

I second that!

24 Aug 15 by member: IamMadeline4


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Zatskya's Journal, 24 Aug 15

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Zatskya's Weight History