timriley's Journal, 24 Aug 15

Weigh In record (no journal entry) for 24 August 2015
122.5 kg Lost so far: 8.2 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2015:
1945 kcal Fat: 85.18g | Prot: 67.64g | Carbs: 239.14g.   Breakfast: Kroger Carbmaster Black Forest Cake Yogurt, Jimmy Dean Sausage, Egg & Cheese Croissant, Dole Bananas, Coffee, Simply Orange Orange Juice with Calcium & Vitamin D (Pulp Free). Lunch: El Monterey Beef & Cheese Burrito. Dinner: Fettuccine, Green Giant Broccoli & Cheese Sauce, Armour Original Meatballs, Ragu Old World Style Flavored with Meat Pasta Sauce. Snacks/Other: Jolly Time 100 Calorie Healthy Pop Butter. more...
4289 kcal Exercise: Watching TV/Computer - 8 hours, Washing Dishes - 1 hour, Resting - 8 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
Gaining 7.9 kg a Week

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timriley's Weight History


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