Weigh In record (no journal entry) for 24 August 2015
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63.8 kg
Lost so far: 20.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 53.37g | Prot: 77.43g | Carbs: 141.80g.
Breakfast: Oscar Mayer Turkey Bacon (15g), Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Egg, Dave's Killer Bread 21 Whole Grains Light. Lunch: Litehouse Foods Poppyseed Dressing & Dip, Giant Eagle Cherry Tomatoes, Lettuce, Sweet Red Peppers, Pork Chop. Dinner: Pita Pit Chicken Breast Pita. Snacks/Other: Primo Taglio Black Forest Ham, Dried Prune, Ruffles Original Potato Chips, Ruffles Original Potato Chips. more...
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steady weight
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jazzylittleone's Weight History
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