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180s here I come!
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86.4 kg
Lost so far: 26.8 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 40.34g | Prot: 57.35g | Carbs: 197.34g.
Breakfast: Bananas, Kroger Toasted Oats, Low Fat Milk, Alacer Corp Emergen-C Tangerine, Kroger Orange Juice with Calcium. Lunch: Gala Apples, Luvo Turkey Meatloaf & Mashed Potatoes. Dinner: Kroger Mexican Style Cheese, Cucumber (with Peel), Hidden Valley Spicy Ranch Ranch Dressing, Kroger White Corn Tortilla Chips, Publix Red Bell Pepper, Kroger Black Beans, Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled), Earthbound Farm Romaine. Snacks/Other: Luna Luna Protein Bar - Cookie Dough. more...
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3396 kcal
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Exercise:
Stretching (yoga) - 10 minutes, Bicycling (slow) - 11/mph - 40 minutes, Standing - 3 hours, Sitting - 5 hours and 30 minutes, Driving - 1 hour, Walking (moderate) - 3/mph - 20 minutes, Housework - 1 hour, Desk Work - 5 hours, Sleeping - 7 hours, Resting - 20 minutes. more...
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Losing 2.5 kg a Week
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 Comments
Yes indeed, ready or not!
24 Aug 15 by member: heidij123
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Just right around the bend. ;)
24 Aug 15 by member: Jones Jennifer
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Just right around the bend. ;)
24 Aug 15 by member: Jones Jennifer
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The 180s are quaking in their boots . . . Meg's on the prowl!
24 Aug 15 by member: losinit1655
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meggles42's Weight History
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