AllieLittles's Journal, 24 Aug 15

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Weigh In record (no journal entry) for 24 August 2015

61.3 kg Lost so far: 20.3 kg. Still to go: 11.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2015:

1074 kcal

Fat: 47.86g | Prot: 32.10g | Carbs: 135.99g. Breakfast: Almonds, Hills Bros. French Vanilla Cappuccino. Lunch: Tortilla Corn Chips, Salsa, Unsweetened Iced Tea, Huevos Rancheros. Dinner: Tim Hortons (Canada) French Vanilla Cappuccino - Medium. more...

1735 kcal

Exercise: Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes. more...

steady weight

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AllieLittles's Weight History

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AllieLittles's Journal, 24 Aug 15

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AllieLittles's Weight History