Weigh In record (no journal entry) for 23 August 2015
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69.9 kg
Lost so far: 7.3 kg.
Still to go: 2.7 kg.
Diet followed: 100%.
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1636 kcal
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Fat: 118.10g | Prot: 66.99g | Carbs: 102.09g.
Breakfast: Strawberries, Wild Oats Organic Honey Mustard Dressing (Wild Oats), Athenos Feta Cheese, Cucumber (with Peel), Egg, Marketside Sugar Snap Peas, Carrots, Avocados, Celery, Green Cabbage, Kale, Simple Truth Organic Baby Spring Mix. Lunch: Horizon Organic Heavy Whipping Cream, Basil, Monari Federzoni Balsamic Vinegar, Tomatoes, Simple Truth Unfiltered Extra Virgin Olive Oil (Simple Truth Organic), All Natural Mozzarella Cheese (Kroger), Cooked Eggplant. Dinner: No Stir Crunchy Peanut Butter (Simple Truth Organic), Athenos Feta Cheese, Monari Federzoni Balsamic Vinegar, Tropical Life Organic Extra Virgin Coconut Oil (Tropical Life), Cucumber (with Peel), Green Cabbage, Carrots, Iceberg Lettuce (Includes Crisphead Types), Celery, Broccoli, Simple Truth Organic Baby Spring Mix. Snacks/Other: Kroger All Natural Mozzarella Cheese (Kroger), King Arthur Flour Unbleached All-Purpose Flour, Sea Salt, Dagoba Organic Chocolate Cacao Powder, Rumford Baking Powder, Egg, Vanilla Extract, XyloSweet Xylitol, Tropical Life Organic Extra Virgin Coconut Oil (Tropical Life), Kroger Salted Mixed Nuts with Peanuts. more...
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2038 kcal
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Exercise:
Watching TV/Computer - 3 hours, Walking (moderate) - 3/mph - 40 minutes, Resting - 12 hours and 50 minutes, Sleeping - 7 hours and 30 minutes. more...
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Gaining 3.2 kg a Week
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Meadow Mist's Weight History
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