sandfossg's Journal, 23 Aug 15

sandfossg's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 August 2015

58.0 kg Lost so far: 0 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2015:

709 kcal

Fat: 46.03g | Prot: 64.91g | Carbs: 3.60g. Lunch: American Cheese, Hellmann's Real Mayonnaise, Tuna in Water (Canned), Philadelphia Original Cream Cheese, Egg. Dinner: Sea Bass. more...

1869 kcal

Exercise: Running - 6/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

sandfossg's Weight History

View Complete History

sandfossg's Journal, 23 Aug 15

Submit a Comment

sandfossg's Weight History