Weigh In record (no journal entry) for 23 August 2015
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96.0 kg
Lost so far: 17.0 kg.
Still to go: 41.5 kg.
Diet followed: Poorly.
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1494 kcal
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Fat: 109.16g | Prot: 104.00g | Carbs: 16.00g.
Breakfast: Pure Via Stevia, Coffee (Brewed From Grounds), Land O'Lakes Traditional Half & Half. Lunch: McDonald's Premium Grilled Chicken Club Sandwich (No Bun), Monster Beverage Zero Ultra. Dinner: Fresh Express Italian Salad Mix, Genuine Steak House Brand Beef Ribeye Steak, Kerrygold Pure Irish Butter. Snacks/Other: Great Value Half & Half, Coffee (Brewed From Grounds). more...
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Gaining 5.1 kg a Week
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RoseFlorida's Weight History
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