la_terra's Journal, 23 Aug 15

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Weigh In record (no journal entry) for 23 August 2015

74 kg Lost so far: 9 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2015:

684 kcal

Fat: 40.92g | Prot: 33.81g | Carbs: 42.20g. Breakfast: Живые Конфеты "Черника", Finn Crisp Original Råg, Тысяча Озер Сыр Лёгкий 15%, Экомилк Сливочное Масло, Омлет или Яичница, Данон Актимель, Кофе с Молоком, Fit Parad Заменитель Сахара. more...

1861 kcal

Exercise: Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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la_terra's Weight History

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la_terra's Journal, 23 Aug 15

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la_terra's Weight History