Weigh In record (no journal entry) for 22 August 2015
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63.8 kg
Lost so far: 20.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2370 kcal
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Fat: 99.23g | Prot: 100.35g | Carbs: 275.38g.
Breakfast: Butter, Dave's Killer Bread 21 Whole Grains Light, Egg, Hormel Original Canadian Bacon, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer. Lunch: Panera Bread Soft Dinner Roll, Panera Bread Asian Sesame Chicken Salad. Dinner: Hershey's Milk Chocolate Bar, Banquet Swedish Meatballs Meal. Snacks/Other: Stater Bros. Fat Free Milk, 3 Musketeers 3 Musketeers Bar, Keebler Soft Batch Cookies Chocolate Chip, Quaker Chewy Granola Bars - Chocolate Chip. more...
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2853 kcal
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Exercise:
Fencing - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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jazzylittleone's Weight History
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