Weigh In record (no journal entry) for 21 August 2015
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69.4 kg
Lost so far: 7.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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2434 kcal
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Fat: 174.01g | Prot: 82.30g | Carbs: 158.01g.
Breakfast: Peaches, Great Value Mild Cheddar Cheese, Orange, Avocados, Wild Oats Italian Vinaigrette, Simple Truth Organic Sunflower Raw Seeds, Mezzetta Kalamata Olives, Carrots, Celery, Iceberg Lettuce (Includes Crisphead Types), Kale, Green Cabbage, Simple Truth Organic Baby Spring Mix. Lunch: Signature Sweets Mini Peppers (Signature), Wild Oats Organic Balsamic Vinaigrette, Marketside Sugar Snap Peas, Tomatillos, Oscar Mayer P3 Portable Protein Pack, Celery, Simple Truth Organic Baby Spring Mix, Green Cabbage. Dinner: Ball Park Parks Finest Slow Smoked Hickory, Athenos Feta Cheese, Sweet Cherries, Marketside Sugar Snap Peas, Yellow Summer Squash, Zucchini, Onions, Tropical Life Organic Extra Virgin Coconut Oil (Tropical Life). Snacks/Other: Sweet Cherries, Kroger Fresh Mozzarella Cheese, Athenos Feta Cheese, Emerald Cocoa Roast Almonds, Wal-Mart Vitamin D Milk (Price First™), Planters Macadamias with Sea Salt, Great Value Mild Cheddar Cheese, XyloSweet Xylitol, Green & Black's Organic 85% Dark Chocolate, Florida Crystals Organic Cane Sugar, Wholesome Sweeteners Organic Light Brown Sugar, Simple Truth Organic Unbleached All-Purpose Flour, Salt, Clabber Girl Double Acting Baking Powder, Egg, Butter, Private Selection Shelled Pistachios, Trader Joe's Dried Bing Cherries. more...
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steady weight
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Meadow Mist's Weight History
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