Meadow Mist's Journal, 22 Aug 15

Weigh In record (no journal entry) for 22 August 2015
69.4 kg Lost so far: 7.7 kg.    Still to go: 2.3 kg.    Diet followed: 100%.

View Diet Calendar, 22 August 2015:
2003 kcal Fat: 142.95g | Prot: 74.90g | Carbs: 124.58g.   Breakfast: XyloSweet Xylitol, Great Value Mild Cheddar Cheese, Simple Truth Organic Pumpkin Raw Seeds, Marketside Sugar Snap Peas, Celery, Green Cabbage, Carrots. Lunch: Sea Salt, Butter, Green Cabbage, Green & Black's Organic 85% Dark Chocolate, XyloSweet Xylitol, Planters Macadamias with Sea Salt, Simple Truth Organic Unbleached All-Purpose Flour, Wholesome Sweeteners Organic Light Brown Sugar, Florida Crystals Organic Cane Sugar, Private Selection Shelled Pistachios, Clabber Girl Double Acting Baking Powder, Trader Joe's Dried Bing Cherries, Salt, Butter, Egg, Monari Federzoni Balsamic Vinegar, Parsley, Pacific Natural Foods Organic Beef Broth, Wild Oats Organic Tomato Paste (Wild Oats), Garlic, Onions, Celery, Carrots, Simple Truth Unfiltered Extra Virgin Olive Oil (Simple Truth Organic), King Arthur Flour Unbleached All-Purpose Flour, Beef. Dinner: Wal-Mart Sugar Free Lemon Pie, P3 Portable Protein Pack - Turkey, Colby Jack and Almonds (Oscar Mayer), Wild Oats Italian Vinaigrette, Wild Oats Organic Balsamic Vinaigrette, Athenos Feta Cheese, Lemon, Signature Signature Sweets Mini Peppers (Signature), Kale, Tomatillos, Iceberg Lettuce (Includes Crisphead Types), Green Cabbage, Simple Truth Organic Baby Spring Mix. Snacks/Other: Kroger Fresh Mozzarella Cheese, Fisher Pecan Halves, Mezzetta Kalamata Olives, XyloSweet Xylitol. more...
steady weight

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Meadow Mist's Weight History


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