Weigh In record (no journal entry) for 22 August 2015
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100 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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2479 kcal
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Fat: 100.16g | Prot: 71.44g | Carbs: 293.53g.
Breakfast: Andresito Yerba Mate, Manzana. Lunch: Vieníssima Salchichas, Pan Blanco. Dinner: Cerveza Normal, Empanada de Pollo, Empanada de Carne. Snacks/Other: Agua, Agua (Embotellada), Mate, Agua, Mate, Granix Galletitas sin Sal, Agua. more...
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3302 kcal
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Exercise:
Massage - 1 hour, Calisthenics (light, e.g. home exercise) - 30 minutes, Cardio - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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lean scapacino's Weight History
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