Weigh In record (no journal entry) for 22 August 2015
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69.6 kg
Lost so far: 6.9 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 38.20g | Prot: 47.35g | Carbs: 166.73g.
Breakfast: Макдоналдс Кофе Латте, Макдоналдс Шримп Ролл. Lunch: Carl's Jr. Биг Бургер с Сыром, Лимонад. more...
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Losing 2.1 kg a Week
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Sandra_spb's Weight History
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