Weigh In record (no journal entry) for 21 August 2015
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93.0 kg
Lost so far: 19.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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153 kcal
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Fat: 1.22g | Prot: 6.18g | Carbs: 29.94g.
Breakfast: Milk (Nonfat), Kellogg's Special K Chocolatey Red Berries. more...
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Losing 3.2 kg a Week
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Roblaw2b's Weight History
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