Weigh In record (no journal entry) for 21 August 2015
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122.0 kg
Lost so far: 8.6 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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2162 kcal
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Fat: 97.87g | Prot: 92.26g | Carbs: 238.69g.
Breakfast: Kroger Carbmaster Banana Cream Pie Yogurt, Dole Bananas, Smart Ones Smart Beginnings English Muffin Sandwich with Turkey Sausage. Lunch: Louisiana Supreme Chicken Wing Sauce, Kroger Chunky Bleu Cheese Dressing, Banquet Chicken Breast Tenders Original. Dinner: Betty Crocker Hamburger Helper - Potatoes Stroganoff, Green Giant Steamers Broccoli, Cauliflower, Carrots & Cheese Sauce. Snacks/Other: El Monterey Beef & Cheese Burrito, Kroger Chewy Peanut Sweet & Salty Granola Bars, Coffee with Milk and Sugar. more...
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Losing 1.6 kg a Week
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timriley's Weight History
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