AllieLittles's Journal, 20 Aug 15

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Weigh In record (no journal entry) for 20 August 2015

61.1 kg Lost so far: 20.6 kg. Still to go: 11.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2015:

658 kcal

Fat: 22.57g | Prot: 32.70g | Carbs: 83.03g. Breakfast: Tim Hortons (Canada) French Vanilla Cappuccino - Medium. Lunch: Boost Calorie Smart Chocolate. Dinner: Costco Edamame. Snacks/Other: Twizzlers Twizzlers. more...

1728 kcal

Exercise: Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes. more...

Losing 2.5 kg a Week

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AllieLittles's Weight History

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AllieLittles's Journal, 20 Aug 15

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AllieLittles's Weight History