Weigh In record (no journal entry) for 19 August 2015
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127.0 kg
Lost so far: 2.3 kg.
Still to go: 54.4 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 40.58g | Prot: 65.86g | Carbs: 123.80g.
Lunch: Philadelphia Regular Cream Cheese Spread, Thomas' Double Fiber Honey Wheat English Muffins, Starbucks Nonfat Iced Latte (Grande). Dinner: Private Selection Mild Buttery Havarti Cheese, Skinless Chicken Breast, Chocolate Cake with Chocolate Frosting. Snacks/Other: Champagne, Simply Orange Orange Juice (High Pulp). more...
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Losing 15.9 kg a Week
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Loch_Tess's Weight History
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