Woot... I finally broke the 14 minute mile. This is probably laughable to most people, but a couple months ago I couldn't break 15 minutes/mile. Now I just need to get to where I can hold that 14 minute pace for 4-5 miles, then start trying to transition from walking to doing a little jogging.
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139.6 kg
Lost so far: 35.0 kg.
Still to go: 53.4 kg.
Diet followed: Reasonably Well.
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Losing 1.9 kg a Week
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