Weigh In record (no journal entry) for 18 August 2015
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93.7 kg
Lost so far: 18.8 kg.
Still to go: 2.9 kg.
Diet followed: 100%.
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1117 kcal
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Fat: 64.95g | Prot: 60.94g | Carbs: 73.86g.
Breakfast: Coffee, Egg, Dempster's Sesame Bagel. Lunch: Chicken Breast, The Keg Steakhouse & Bar Iceberg Wedge Salad with Ranch Dressing. Dinner: Butter, Prawns, Strawberries, Lettuce Salad with Assorted Vegetables, Litehouse Poppyseed Dressing. more...
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steady weight
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Roblaw2b's Weight History
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