asachs1034's Journal, 30 Aug 11

Weigh In record (no journal entry) for 30 August 2011
85.3 kg Lost so far: 29.0 kg.    Still to go: 21.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2011:
773 kcal Fat: 25.43g | Prot: 62.36g | Carbs: 74.06g.   Breakfast: Peeled Baby-cut Carrots, Natural String Cheese Part Skim, 2X Protein Greek Yogurt - Honey Vanilla. Lunch: Natural String Cheese Part Skim, Natural String Cheese Part Skim. Dinner: Red Delicious Apples. Snacks/Other: Mini Babybel Light Original, 2X Protein Greek Yogurt - Honey Vanilla, Mini Babybel Light Original. more...
Gaining 0.3 kg a Week

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asachs1034's Weight History


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