Weigh In record (no journal entry) for 30 August 2011
|
85.3 kg
Lost so far: 29.0 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
|
|
773 kcal
|
Fat: 25.43g | Prot: 62.36g | Carbs: 74.06g.
Breakfast: Peeled Baby-cut Carrots, Natural String Cheese Part Skim, 2X Protein Greek Yogurt - Honey Vanilla. Lunch: Natural String Cheese Part Skim, Natural String Cheese Part Skim. Dinner: Red Delicious Apples. Snacks/Other: Mini Babybel Light Original, 2X Protein Greek Yogurt - Honey Vanilla, Mini Babybel Light Original. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
asachs1034's Weight History
|