Weigh In record (no journal entry) for 18 August 2015
|
54.4 kg
Lost so far: 2.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
646 kcal
|
Fat: 22.44g | Prot: 24.96g | Carbs: 81.33g.
Breakfast: Kellogg's Cereales Special K, Hacendado Leche Fibra Baja en Grasa, Herbalife Te Concentrado de Hierbas. Lunch: Preli Mini Croquetas de Jamón, Huevo Escalfado, Hacendado Sopa de Cebolla, Aros de Cebolla (Rebozados y Fritos), Pan de Espelta. more...
|
|
1601 kcal
|
Exercise:
Driving - 1 hour and 24 minutes, Cooking - 1 hour, Standing - 3 hours, Resting - 10 hours and 36 minutes, Sleeping - 8 hours. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
imanclara's Weight History
|