Weigh In record (no journal entry) for 17 August 2015
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94.8 kg
Lost so far: 18.1 kg.
Still to go: 40.4 kg.
Diet followed: Reasonably Well.
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1732 kcal
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Fat: 127.32g | Prot: 102.63g | Carbs: 27.63g.
Breakfast: Coffee (Brewed From Grounds), Land O'Lakes Traditional Half & Half. Lunch: Fiorucci Prosciutto Wrapped Mozzarella Cheese. Dinner: Bacon, Publix 50/50 Blend Salad Mix, Genuine Steak House Brand Beef Ribeye Steak, Kerrygold Pure Irish Butter, Ole Extreme Wellness Tomato Basil Tortillas. Snacks/Other: Now Foods Psyllium Husk Caps, Jell-O Sugar Free Strawberry Gelatin, GNC CLA, Life Extension Mega Green Tea Extract, Now Foods Beef Gelatin Powder, Vitamin Mix - All in one/acidophilus/cinnamon/ALA/Omega3, Now Sports Omega 3 6 9, Great Value Half & Half, Coffee (Brewed From Grounds). more...
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Losing 1.9 kg a Week
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 Comments
Nice -- must have been that kayaking/manatee-shooing!
17 Aug 15 by member: losinit1655
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Way to go girl! Good job!
17 Aug 15 by member: spiritspell
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RoseFlorida's Weight History
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