WhiteLies's Journal, 17 Aug 15

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Weigh In record (no journal entry) for 17 August 2015

113.4 kg Lost so far: 15.9 kg. Still to go: 0 kg. Diet followed: Not Applicable.

View Diet Calendar, 17 August 2015:

622 kcal

Fat: 19.81g | Prot: 26.05g | Carbs: 89.42g. Breakfast: Fibre 1 Caramel Nut Protein, 2% Fat Milk, General Mills Honey Nut Cheerios. more...

3558 kcal

Exercise: Showering - 5 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 2 hours and 55 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Sitting - 4 hours. more...

Gaining 12.7 kg a Week

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WhiteLies's Journal, 17 Aug 15

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WhiteLies's Weight History