imanclara's Journal, 17 Aug 15

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Weigh In record (no journal entry) for 17 August 2015

54.7 kg Lost so far: 2.3 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2015:

1229 kcal

Fat: 40.18g | Prot: 102.66g | Carbs: 124.14g. Breakfast: Herbalife Te Concentrado de Hierbas, Hacendado Leche Fibra Baja en Grasa, Kellogg's Cereales Special K. Lunch: Croquetas de Atún, Guisillo. Dinner: Pan de Espelta, Fresno Buñuelos de Bacalao, Chuleta o Lomo de Cerdo. more...

1758 kcal

Exercise: Standing - 3 hours, Cooking - 1 hour, Housework - 2 hours, Resting - 14 hours, Sleeping - 4 hours. more...

Losing 0.4 kg a Week

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imanclara's Weight History

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imanclara's Journal, 17 Aug 15

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imanclara's Weight History