ne_ver_mind's Journal, 17 Aug 15

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Weigh In record (no journal entry) for 17 August 2015

74.8 kg Lost so far: 2.2 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2015:

890 kcal

Fat: 24.08g | Prot: 46.85g | Carbs: 134.82g. Breakfast: Белый Город Молоко 2.5%, Простоквашино Творог 2%, Клубника, Яйцо. Lunch: Виноград. Dinner: Комо Сыр Сметанковый. Snacks/Other: Кофе с Молоком, Виноград, Арбуз. more...

2058 kcal

Exercise: Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

steady weight

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ne_ver_mind's Journal, 17 Aug 15

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ne_ver_mind's Weight History