Weigh In record (no journal entry) for 15 August 2015
|
123.6 kg
Lost so far: 7.0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
|
1855 kcal
|
Fat: 99.53g | Prot: 67.68g | Carbs: 181.42g.
Breakfast: Jimmy Dean Sausage, Egg & Cheese Croissant, Dole Bananas. Lunch: Foster Farms Mini Corn Dogs, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: Jalapeno Peppers, Giant Eagle Cherry Tomatoes, Signature Cafe Cobb Salad, Fresh Gourmet Cheese & Garlic Premium Croutons. Snacks/Other: Coffee with Milk and Sugar. more...
|
Gaining 4.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
timriley's Weight History
|