PizzaLover88's Journal, 15 Aug 15

moderate Ketosis
63.3 kg Lost so far: 0 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2015:
257 kcal Fat: 8.47g | Prot: 33.76g | Carbs: 20.65g.   Breakfast: Campbell's Chicken Broth No Salt Added, Young Green Onions, Basil (Dried), Zucchini, Half and Half Cream, Splenda No Calorie Sweetener, Coffee (Brewed From Grounds, Decaffeinated), Salt, Garlic Powder, Oregano, Naturegg Simply Egg Whites, Pam Canola Oil Spray (Original). more...
Gaining 4.9 kg a Week

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PizzaLover88's Weight History


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