AllieLittles's Journal, 15 Aug 15

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Weigh In record (no journal entry) for 15 August 2015

63.0 kg Lost so far: 18.7 kg. Still to go: 13.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2015:

657 kcal

Fat: 24.00g | Prot: 38.44g | Carbs: 74.22g. Breakfast: Hills Bros. French Vanilla Cappuccino. Lunch: Muscle Milk Chocolate Milk Protein Shake (11 oz). Dinner: Balance Bar Caramel Nut Blast. more...

2066 kcal

Exercise: Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 6 hours and 38 minutes, Walking (moderate) - 3/mph - 1 hour and 52 minutes. more...

Gaining 2.5 kg a Week

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AllieLittles's Weight History

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AllieLittles's Journal, 15 Aug 15

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AllieLittles's Weight History