Weigh In record (no journal entry) for 14 August 2015
|
80.1 kg
Lost so far: 8.8 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
|
591 kcal
|
Fat: 9.74g | Prot: 69.36g | Carbs: 58.56g.
Breakfast: Herbalife Nutritional Shake Mix - Cookies 'N Cream, Herbalife Protein Drink Mix - Vanilla. Lunch: Herbalife Protein Drink Mix - Vanilla, Herbalife Nutritional Shake Mix - Cookies 'N Cream. Snacks/Other: Jack Link's Teriyaki Beef Jerky, Fuji Apples. more...
|
Losing 1.1 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aimeejune's Weight History
|