Weigh In record (no journal entry) for 14 August 2015
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81.5 kg
Lost so far: 67.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1703 kcal
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Fat: 78.68g | Prot: 100.83g | Carbs: 148.56g.
Breakfast: Twizzlers Twizzlers. Lunch: Ice Cream, Fresh & Easy Beef Sliders, Baked or Fried Coated Chicken Breast with Skin, Green String Beans, Pagoda Express Sesame Chicken, Cooked Okra, Bacon, Red Lobster Cheddar Bay Biscuit, Texas Roadhouse Side Salad. Snacks/Other: Kraft Velveeta Shells & Cheese 2% Milk Cheese. more...
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Losing 3.2 kg a Week
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inmsweantitrust's Weight History
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