Weigh In record (no journal entry) for 13 August 2015
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123.2 kg
Lost so far: 7.5 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1844 kcal
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Fat: 85.40g | Prot: 69.00g | Carbs: 202.80g.
Lunch: Foster Farms Corn Dogs Chicken Franks Dipped in Honey Crunchy Flavor Batter, Sweet Baby Ray's Sweet 'n Spicy Barbecue Sauce. Dinner: McDonald's Diet Coke (Large), McDonald's Double Quarter Pounder with Cheese, McDonald's French Fries (Large). Snacks/Other: Lemon, Sugar, Unsweetened Iced Tea, Coffee with Milk and Sugar, Unsweetened Iced Tea, Sugar. more...
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Gaining 1.6 kg a Week
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timriley's Weight History
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