Weigh In record (no journal entry) for 13 August 2015
|
93.7 kg
Lost so far: 18.8 kg.
Still to go: 2.9 kg.
Diet followed: 100%.
|
|
1817 kcal
|
Fat: 46.29g | Prot: 44.97g | Carbs: 230.47g.
Breakfast: Kellogg's Special K Chocolatey Red Berries, Milk (Nonfat), Coffee. Lunch: Kraft Miracle Whip Dressing, Cucumber (with Peel), Green Peppers, Tomatoes, Dempster's Everything Bagel. Dinner: Oysters, G.H. Cretors Just The Caramel Corn, Don Miguel Mini-Tacos au Bifteck Dechiquete et au Fromage, Cocktail, Green Snap Beans, Chardonnay Wine, Beer, Sweet or Dark Chocolate. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Roblaw2b's Weight History
|