Weigh In record (no journal entry) for 13 August 2015
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72.1 kg
Lost so far: 3.6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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190 kcal
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Fat: 0.90g | Prot: 25.11g | Carbs: 21.23g.
Breakfast: Publix 1% Lowfat Milk, Raspberries , Coffee, Blueberries , Chobani Nonfat Plain Greek Yogurt. more...
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Gaining 0.6 kg a Week
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Phatrougie's Weight History
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