Weigh In record (no journal entry) for 13 August 2015
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99 kg
Lost so far: 1 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 103.43g | Prot: 74.37g | Carbs: 76.72g.
Breakfast: Sabra Classics Hummus Singles. Lunch: 2% Fat Milk, Pure Protein 100% Whey Protein - Vanilla Cream, Green Tea. Dinner: Butter, Denny's Sliced Tomatoes (3 Slices), Cheddar Cheese, Mushrooms, Trader Joe's Tahini Sauce, Hanover Chick Peas. Snacks/Other: Ghirardelli Dark Chocolate Intense Dark 72%. more...
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Losing 14 kg a Week
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reallyfatandugly's Weight History
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