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My wife had a doctor’s appointment this morning so I worked out last night instead of this morning. I hate working out at night – makes it hard to sleep and ended up getting up 3 or 4 times last night to pee. Oh well. Doctor’s appointment went well – and it looks like my Wife and I can start trying to get pregnant later this month.
Be Happy!
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125.2 kg
Lost so far: 13.6 kg.
Still to go: 45.8 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 76.95g | Prot: 131.51g | Carbs: 36.11g.
Breakfast: Heavy Whipping Cream, Coffee. Lunch: red cabbage, extra virgin olive oil, baby spinach, red wine vinegar, Radishes, mushrooms, ham, hard boiled egg, cheddar cheese, olives, chicken breast. Dinner: heavy whipping cream, mushrooms, Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat), Fresh Lime Juice, Onions, Pork Loin (Tenderloin), Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Chicken Rollatini. Snacks/Other: Day Break Peanut Butter Fudge Crisp Bar, Stringsters String Cheese, Pistachio Nuts, Almonds. more...
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Losing 1.9 kg a Week
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