Weigh In record (no journal entry) for 12 August 2015
|
65.1 kg
Lost so far: 19.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1104 kcal
|
Fat: 54.07g | Prot: 65.32g | Carbs: 89.56g.
Breakfast: Heavy Cream, Dave's Killer Bread 21 Whole Grains Light, Egg, Hormel Original Canadian Bacon. Lunch: Ground Beef (Cooked). Dinner: Starbucks Protein Bistro Box. Snacks/Other: Hormel Original Canadian Bacon, Dried Prune. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jazzylittleone's Weight History
|