AllieLittles's Journal, 12 Aug 15

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Weigh In record (no journal entry) for 12 August 2015

64.1 kg Lost so far: 17.5 kg. Still to go: 14.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2015:

447 kcal

Fat: 17.00g | Prot: 24.44g | Carbs: 51.22g. Breakfast: Hills Bros. French Vanilla Cappuccino. Dinner: Muscle Milk Chocolate Milk Protein Shake (11 oz). more...

2091 kcal

Exercise: Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 6 hours and 43 minutes, Walking (moderate) - 3/mph - 1 hour and 47 minutes. more...

Gaining 2.1 kg a Week

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AllieLittles's Weight History

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AllieLittles's Journal, 12 Aug 15

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AllieLittles's Weight History