Weigh In record (no journal entry) for 11 August 2015
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93.7 kg
Lost so far: 18.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1625 kcal
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Fat: 73.72g | Prot: 82.09g | Carbs: 160.88g.
Breakfast: Coffee, Milk (Nonfat), Tea (Brewed), Kellogg's Special K Chocolatey Red Berries. Dinner: Lettuce, Tomatoes, Lean Ground Beef, Taco Shells (Baked), Mug Diet Root Beer, A&W Restaurant Mama Burger, A&W Restaurant Whistle Dog. Snacks/Other: General Mills Lucky Charms. more...
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steady weight
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Roblaw2b's Weight History
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