Weigh In record (no journal entry) for 11 August 2015
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70.1 kg
Lost so far: 7.0 kg.
Still to go: 2.9 kg.
Diet followed: 100%.
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2221 kcal
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Fat: 163.21g | Prot: 116.58g | Carbs: 90.97g.
Breakfast: Chicken Breast, 4C Homestyle 100% Natural Parmesan Grated Cheese (4C), Hain Canola Mayonnaise, Sea Salt, Great Value Italian Style Bread Crumbs, Black Pepper, Garlic Powder, Wild Oats Organic Balsamic Vinaigrette, Celery, Radish, Carrots, Kale, Taylor Farms Organic Baby Red Butter Lettuce (Taylor Farms). Lunch: Simple Truth Organic Creamy Peanut Butter, XyloSweet Xylitol, Broccoli, Bell Peppers, Onions, Kroger Pure Canola Oil, Garlic, Sesame Oil, Beef. Dinner: XyloSweet Xylitol, Simple Truth Organic Creamy Peanut Butter, Simple Truth Organic Pumpkin Raw Seeds, Clear Value Distilled White Vinegar (Clear Value), Blueberries, President Feta Cheese, Lemon Juice, Tropical Life Organic Extra Virgin Coconut Oil (Tropical Life), Great Value Chunk Light Tuna in Water, Grape Tomatoes, Carrots, Celery, Broccoli, Kale, Marketside Organic Half & Half Mix. Snacks/Other: Planters Sea Salt & Vinegar Peanuts (Planters). more...
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Losing 1.6 kg a Week
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Meadow Mist's Weight History
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