Weigh In record (no journal entry) for 12 August 2015
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55.2 kg
Lost so far: 1.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 46.86g | Prot: 110.91g | Carbs: 162.15g.
Breakfast: Hacendado Leche Fibra Baja en Grasa, Kellogg's Cereales Special K, Herbalife Te Concentrado de Hierbas. Lunch: Nestlé Mikolapiz, Pan Blanco, Lomo de Cerdo (Lomo, Magro Solamente). Dinner: Palomitas de Maíz (Hechas en Microondas), Formula 1 Herbalife Batido Nutricional, Coca-Cola Coca-Cola Zero (Lata), Té de Hierbas (que No Sea de Manzanilla, Infusión), Activia Yogur Fibras Muesli 0%. more...
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1901 kcal
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Exercise:
Standing - 3 hours, Driving - 40 minutes, Body Pump - 1 hour, Resting - 13 hours and 20 minutes, Sleeping - 6 hours. more...
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Losing 2.8 kg a Week
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imanclara's Weight History
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