Weigh In record (no journal entry) for 11 August 2015
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89.9 kg
Lost so far: 0.8 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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664 kcal
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Fat: 35.05g | Prot: 31.19g | Carbs: 53.30g.
Lunch: Watermelon, Atkins Atkins Advantage Chocolate Peanut Butter Bar (adjusted net carbs). Dinner: Snickers Snickers Bar (1.86 oz). Snacks/Other: Grace Chicken Vienna Sausages, Vitafusion MultiVites Gummy Vitamins. more...
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Losing 3.5 kg a Week
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lovies10's Weight History
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