Well the weight dropped back down probably shouldn't have charted it but its the first lost in some time did 1.5miles 15:15 (not good time) 10 more min walk 20 min turbo jam I wasn't even gona workout beacuse I got no sleep today after working all night but I had a stressful issue come up and needed to relieve it, it helped for now Started the WU LONG tea have to see if something will help Iam on a mission now, trying not to get depressed over the fact I probably won't do very well on my fitness test next week but Iam not completly giving up yet
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74.4 kg
Lost so far: 5.9 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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Losing 6.4 kg a Week
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