Weigh In record (no journal entry) for 11 August 2015
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82.5 kg
Lost so far: 66.5 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 41.22g | Prot: 58.49g | Carbs: 157.92g.
Breakfast: Yoplait Light Fat Free Yogurt - Strawberry Banana. Lunch: General Tso (General Gau) Chicken, Green String Beans, Steamed Bun, Yoshinoya Teriyaki Gyoza, Dairy Queen Chicken Fingers, Sushiya Seaweed Salad, Salmon Sushi. more...
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Losing 7.9 kg a Week
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inmsweantitrust's Weight History
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