BabyYin's Journal, 29 Aug 11

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Weigh In record (no journal entry) for 29 August 2011

109.7 kg Lost so far: 51.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2011:

875 kcal

Fat: 19.20g | Prot: 104.10g | Carbs: 73.52g. Breakfast: protein shake. Lunch: baby carrots, light dressing, cottage cheese. Dinner: Celery, peanut butter, tuna fish. Snacks/Other: skinny cow. more...

4284 kcal

Exercise: Walking (brisk) - 4/mph - 30 minutes, Resting - 3 hours and 30 minutes, Sleeping - 8 hours, Standing - 6 hours, Walking (slow) - 2/mph - 6 hours. more...

Losing 0.3 kg a Week

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BabyYin's Weight History

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BabyYin's Journal, 29 Aug 11

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BabyYin's Weight History