Weigh In record (no journal entry) for 10 August 2015
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138.5 kg
Lost so far: 12.1 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 37.55g | Prot: 36.50g | Carbs: 139.72g.
Breakfast: Kraft Light Catalina Reduced Fat Dressing, Tomatoes, Green Peppers, Cucumber (Peeled). Lunch: McDonald's Breakfast Burrito, Nectarines. more...
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Losing 8.0 kg a Week
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lord torgo's Weight History
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