ne_ver_mind's Journal, 10 Aug 15

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Weigh In record (no journal entry) for 10 August 2015

76.2 kg Lost so far: 0.8 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2015:

1266 kcal

Fat: 37.39g | Prot: 31.72g | Carbs: 214.95g. Breakfast: Арбуз, Добряна Моцарелла, Помидоры. Lunch: Rich Вишневый Сок, Овощное Рагу. Dinner: Шоколадный Торт (с Шоколадной Глазурью), Овощное Рагу. Snacks/Other: Сливы, Груша, Сливы, Мороженое Пломбир. more...

2040 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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ne_ver_mind's Journal, 10 Aug 15

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ne_ver_mind's Weight History