Weigh In record (no journal entry) for 09 August 2015
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70.1 kg
Lost so far: 7.0 kg.
Still to go: 2.9 kg.
Diet followed: 100%.
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1995 kcal
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Fat: 134.89g | Prot: 101.18g | Carbs: 104.66g.
Breakfast: XyloSweet Xylitol, Planters Mixed Nuts, President Feta Cheese, Clear Value Distilled White Vinegar (Clear Value), Bragg Organic Apple Cider Vinegar, Tropical Life Organic Extra Virgin Coconut Oil (Tropical Life), Grape Tomatoes, Celery, Carrots, Radish, Simple Truth Organic Baby Spring Mix. Lunch: In The Raw Monk Fruit in The Raw, Shallots, Reese Non Pareil Capers, Inglehoffer Original Stone Ground Mustard, Great Value All Natural Dijon Mustard, Crema Mexicana Table Cream (Cacique), Kroger Tilapia Fillets, Goats Cheese (Soft), Kale, Lemon Juice, Garlic, Extra Virgin Olive Oil, Grape Tomatoes, Onions, Carrots. Dinner: Kroger Mild Cheddar Cheese, Alden's Chocolate Chocolate Chip Ice Cream, Grape Tomatoes, Simple Truth Black Chia Seeds, Wild Oats Organic Thousand Island Dressing (Wild Oats), President Feta Cheese, Simple Truth Smoked Turkey, Broccoli, Radish, Carrots, Celery, Simple Truth Organic Baby Spring Mix. Snacks/Other: Great Value Small Curd Cottage Cheese, Simple Truth Organic Creamy Peanut Butter, Planters Sea Salt & Vinegar Peanuts (Planters). more...
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2373 kcal
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Exercise:
Cooking - 1 hour and 40 minutes, Watching TV/Computer - 6 hours, Vacuuming - 15 minutes, Housework - 35 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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Meadow Mist's Weight History
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